"THE PROGRAM" Volume 3
£35.00
Welcome to Volume 3 of “THE PROGRAM”.
In this block we focus on building isometric strength to help optimise positions and postures at weak areas.
Enjoy.
Welcome to Volume 3 of “THE PROGRAM”.
In this block we focus on building isometric strength to help optimise positions and postures at weak areas.
Enjoy.
Welcome to Volume 3 of “THE PROGRAM”.
In this block we focus on building isometric strength to help optimise positions and postures at weak areas.
Enjoy.